Talk to Program Advisor
Happy to help with all your service-related queries. While she can’t provide medical or nutrition advice, she makes sure your experience is smooth and well-guided.
Happy to help with all your service-related queries. While she can’t provide medical or nutrition advice, she makes sure your experience is smooth and well-guided.
Begin Your Wellness Journey with Expert Guidance
The Simply Diet by Dr Umesh Wadhavani is designed to help you better understand your lifestyle, eating habits, health concerns, and wellness goals through practical and personalised nutrition guidance.
Note: This is a focused nutrition consultation and diet planning program, not a long-term transformation coaching package.
This program is to set you up right. It’s designed to help you start right, with clarity and confidence.
Your transformation isn't guided by social media trends. Every plan is a personalized, evidence based lifestyle medicine approach, personally designed by an evidence based practitioner.
Forget generic blanket statements. We create nuanced, sustainable systems that fit your real life career, travel, and family meal ensuring Dr Umesh Wadhavani is Your diet coach you'll ever need.
We replace confusion with clarity. Enjoy clear systems, practical diet hacks, and stress free support, without obsessive calorie counting or constant pressure to be perfect.
We actively stop demonizing food. Get respectful, empathetic feedback focused on creating wellness without guilt, removing the fear mongering and helping you build a positive relationship with your plate.
Dr. Umesh is busting nutrition myths left right and centre. He is uncomplicating health where other professionals are capitalising on fear mongering. I have also taken a consultation with Disha and absolutely loved her energy and way of explaining stuff!!I look forward to learn more from Dr Umesh and Simply Wellness team and manage my health at home with simply "Ghar ka khana"
India
Since following Dr. Umesh’s guidance, I have seen significant improvements in my energy levels, digestion, and overall well-being. His ongoing support and encouragement have been invaluable, making my journey towards better health a positive and rewarding experience.If you are looking for a knowledgeable, compassionate, and dedicated nutritionist, look no further than Dr. Umesh. His expertise and personalized care make all the difference. Thank you, Dr. Umesh, for your exceptional service and for helping me transform my health!
India
A fresh and simplified take on nutrition in a unique and fun manner. Did not feel like a class but more like an interactive discussion with a friend. Thank you Dr. Umesh! Hoping to use the learnings effectively.
India
My only go to nutrition guru. Umesh and his team are so talented that they can make you do difficult things with more than just a pinch of humour and fun. I only took 3-4 sessions with them and I was confident enough to make my own nutritional chart. Plus, his instagram will keep you active and motivated towards your goal. 🙌🏼
India
Dr. Umesh and his team is doing fabulous job of explaining food nutrition with simplicity. He breaks down complex facts associated into understandable snippets. Moreover, he gives logic and reasoning behind everything that is stated. He also doesnt despise Indian food or in general vegeterian food as most of the nutritionist of todays age do.Loved his approach of breaking biggest myths and educating people with science of food.One should definitely join him and attend his session to demystify food nutrition. :)
India
I came to know Dr Umesh thru his various insta live . His way of explaining things to common man in their language impressed me . His friendly nature n pleasant personality is game changer . His diet is simple non expensive n one eat what he or she is eating n for me its the best thing i am extremely happy n after almost 1 year i am still following him..he has help me to eat mindful . . He keep in touch with me on day to day basis thats very encouraging . I would like someone who has tried all sort of diet give him one try . I promise that you will be happy n thankful
India
My name is Rajesh RL from Goa and I am 50 years old. Attended Personal Consultation with Dr. Umesh Wadhavani, Habuild: "Better Breakfast and Be Your Home Nutritionist". I would like to express my heartfelt thanks to Dr. Umesh Wadhavani for the enlightening and powerful knowledge shared during the session. The insights provided have given me immense confidence to prioritize healthy eating, which I now understand is fundamental to overall well-being. The content was not only informative but also empowering, helping me take charge of my nutrition and make better choices for a healthier lifestyle. Thank you, Dr. Wadhavani, and Habuild, for this invaluable experience!
India
It's a lifestyle changing experience.Before meeting Dr. Umesh I was eating healthy food but not in right manner and not correct macros. After meeting him I got to know many things and how to incorporate it in day to day life. It's not about eating healthy and workout. It's about living a healthy lifestyle with clean eating with macros and importantly without saying no to favorite food. I learned this from him. Thanks Umesh for helping me and understanding all about lifestyle and how to achieve my goal in healthier with guilt free way.
India
Dr. Umesh is so focused and dedicated. He not only supports as a nutritionist but also helped heal my mental state where stress crept in only because I was being too harsh with myself, too many expectations from myself in the weight loss journey, he is so not result focused, he totally believes in consistency is the key!
India
Transformations
Lost Weight
Fixed Hormones
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