Ted X Speaker | Lifestyle Medicine Practitioner | BHMS (India) | Msc HCM (Oxford, UK)
Lifestyle coach of the year 2023(BIG FM Radio)
350K + Digital Community
13 + years experience
10,000 + lifestyles changed
Appeared On Figuring Out
Hear From Our Clients!
It was the best best best workshop!!!! Really motivated me and made my quarantine great!
Rijju Rathore
All the expectations were very well met. Would highly recommend to others.
Kavita Shah
Seeking Umesh's help for my fat loss journey was the best thing I've done. He helped me to reduce 4-5 kilos in a month with no crash diets or hard core work outs.
Charita Ramaswamy
India
One stop for all your nutrition based questions, very knowledgeable in his work. His all sessions are super informative n to add he keeps it simple and interesting.
Harshada Bulchandani
Dear Simply Wellness team, Greetings, It is my great pleasure to thank you and your great team a very much appreciation for providing the required support and my diet plan, mentoring, regular follow up's and guidance which has absolutely worked out with wonders since I started my plan with you all on 6th Aug 2024. I' have transformed my complete life style and got into a really good and great shape. It has been noticed by my family's and friends circle and seen all the changes who were surprised to see me shape up healthy 👍🙏 wishing you all the very best for the future
Dhananjay
Thank you very much to the team “The Simply wellness”.My journey started with Doctor Umesh’s Habuild lecture series in March-2024. Joined BYHN in April and completed the course. This cleared my many nutrition related fundamentals, boosted my confidence & busted many myths.
Sachin Gopalkar
Since following Dr. Umesh’s guidance, I have seen significant improvements in my energy levels, digestion, and overall well-being. His ongoing support and encouragement have been invaluable, making my journey towards better health a positive and rewarding experience.If you are looking for a knowledgeable, compassionate, and dedicated nutritionist, look no further than Dr. Umesh. His expertise and personalized care make all the difference. Thank you, Dr. Umesh, for your exceptional service and for helping me transform my health!
Daisy Sharma
I had the privilege of receiving valuable guidance on nutrition and overall health from Dr. Umesh wadhwani. Their expertise and ability to simplify complex concepts made a significant difference in my lifestyle. Following their instructions has not only improved my well-being but has also inspired me to recommend their advice to my own patients. Dr. Umesh is a true professional in healthcare and I am grateful for the positive impact they have had on my life. Once again thank you doc. For this wonderful sessions
Jhanvi Meghnathi
Amazing experience listening to Umesh! He will change your relationship with food and fitness - all for good. Recommend him 100 percent! Love his style and examples!
What does your Corporate Wellness session include?
We conduct a 60-minute interactive session covering essential nutrition and lifestyle concepts, followed by a live Q&A to address employee queries.
Who conducts the session?
Our sessions are led by Dr. Umesh Wadhavani, a certified nutrition and wellness expert with real-world experience in helping busy professionals adopt sustainable health habits.
Is the session virtual or in-person?
We offer both virtual and in-person formats, depending on your preference and location.
What is the process to book a session?
Simply contact us via our website or WhatsApp. We’ll schedule a brief call to understand your team’s requirements and confirm a suitable date and format.
Do you provide any follow-up or resources after the session?
Yes. We share key takeaways, practical tips, and optional wellness resources with participants to help them implement what they’ve learned.
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