National Nutrition Week 2025

Rs. 0.00
Masterclass/Workshop
    View Description

    National Nutrition Week 2025🌟

    Join us this National Nutrition Week for a 7-day online Nutrition Festival from 1st to 7th September — and yes, it’s completely FREE to join!

    ✨ Each day at 12 PM:

    • 12:00–1:00 PM: Action-packed, expert-led sessions to simplify nutrition

    • 1:15– 2:00 PM : Live cooking session you can follow and cook along at home.

    🎁 Surprise gift hampers await 5 participants who show up, engage, and stay consistent throughout the week — because your effort deserves more than just applause.

    📲 Sign up now and hop into the WhatsApp group to get all the updates and links!

    Let’s make healthy living a habit — one fun-filled day at a time.

    Read the description, and join the WhatsApp Group after registration.

    National Nutrition Week 2025🌟

    Join us this National Nutrition Week for a 7-day online Nutrition Festival from 1st to 7th September — and yes, it’s completely FREE to join!

    ✨ Each day at 12 PM:

    • 12:00–1:00 PM: Action-packed, expert-led sessions to simplify nutrition

    • 1:15– 2:00 PM : Live cooking session you can follow and cook along at home.

    🎁 Surprise gift hampers await 5 participants who show up, engage, and stay consistent throughout the week — because your effort deserves more than just applause.

    📲 Sign up now and hop into the WhatsApp group to get all the updates and links!

    Let’s make healthy living a habit — one fun-filled day at a time.

    Session Overview

    60-90 minute live class
    Language : Hinglish
    Jargon-free session
    Live Session

    What You’ll Learn in The Live Session

    Understand how to prep your meals for the entire week

    Plan your meals to match your health goals and routine

    Discover what proteins, carbs, fats, and fiber actually do

    Decode food labels and make smarter grocery choices

    Learn how to build a balanced and nourishing plate

    Try simple and tasty recipes you can make at home

    Build habits that help you eat well every single day

    What Makes This Session Special

    Live Session Q&A

    Learn step-by-step with a clear, interactive approach

    Community-Centric Learning:

    Connect with like-minded individuals.

    Accessible Learning:

    Recordings Available for everyone who enroll

    Transformative Approach:

    Not just theory—learn strategies you can apply instantly.

    Real Stories, Real Transformations!

    Seeking Umesh's help for my fat loss journey was the best thing I've done. He helped me to reduce 4-5 kilos in a month with no crash diets or hard core work outs.

    Charita Ramaswamy

    I joined this personal diet program in June-24. I learned the concept of balanced diet & portion control very well. During this time, I lost ~5 kgs and my gut health has improved.

    Sachin Gopalkar

    India

    One stop for all your nutrition based questions, very knowledgeable in his work. His all sessions are super informative n to add he keeps it simple and interesting.

    Harshada Bulchandani

    India

    Thanks a lot Anushka for being my guide to healthy eating. Thanks to @⁨Dr Umesh Wadhavani⁩ sir and @⁨Disha Simply Wellness⁩ as well for being with me and helping out throughout the journey. Had a great experience with your team !! ✨

     Shraddha suman

    India

    Meet your experts

    Dr. Umesh Wadhavani The Boss

    Spending time with Dr. Umesh is like talking to someone who instantly puts your mind at ease. Calm, thoughtful, and deeply grounded—he brings over 13 years of experience as a nutritionist and mental health professional, combining scientific expertise with genuine compassion in every conversation.

    Book a Call

    Disha Gupta Lead Nutritionist

    Talking to Disha feels like catching up with an old friend. Her warm, bubbly nature puts you at ease. A seasoned nutritionist with four years of experience, she blends practicality with deep empathy.

    Book a Call

    Jiya Pahilajani Nutritionist

    Think healthy living is a struggle? Think again. Jiya, a Master’s in Nutritional Science and Dietetics, makes it simple, enjoyable, and sustainable. She blends science with practicality, helping you build lasting habits.

    Book a Call

    Anushka Banerjee Senior Nutritionist

    Anushka makes nutrition simple—no crash diets, just real strategies that fit your life. With expertise in Nutrigenomics and CBT, she blends science with mindset coaching. Her approach is practical, empathetic, and fun.

    Book a Call

    Karishma Ahuja Nutritionist

    Karishma believes food nourishes both body and soul. She makes every bite count while balancing science with joy. When she’s not exploring nutrition, she’s climbing mountains, chasing sunsets, playing basketball, or dancing like a Bollywood star.

    Book a Call

    Got Questions? We're here to tackle it!

    Is the Workshop live and online?

    Yes! The masterclass/workshop is live.

    How do we access the joining details for the session

    The session id and passcode(if needed) are shared in a WhatsApp group. Join this group by clicking on the "Join WhatsApp Group" button on the payment confirmation page.

    What if we miss-out on attending the session after enrolling in it?

    A recording of the session is shared in the WhatsApp group after the completion of the masterclass. Make sure you join the WhatsApp group.