Mental Health Bootcamp 2025

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Masterclass/Workshop
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    Mental Health Bootcamp 2025 🧠✨

     

    This Mental Health Awareness Month, join us for a 5-day online Mental Health Bootcamp from 6th–10th October 2025 — designed to spark conversations, break the stigma, and make mental health resources more approachable for everyone.

    📅 Dates: 6th – 10th October 2025
    ⏰ Time: 3:00 PM IST
    💻 Platform: Streamyard

     

    Each session includes 45 minutes of content + 15 minutes of Q&A so you can interact directly with experts and get your questions answered.

    📲 Sign up now to reserve your spot and receive all updates and links on time!

     

    Let’s come together to make mental health support accessible, approachable, and stigma-free. 💙

    🚨Do not forget to join the WhatsApp Group using the "Join WhatsApp Group" button on the payment confirmation page after completing the purchase.

    Read the description, and join the WhatsApp Group after registration.

    Mental Health Bootcamp 2025 🧠✨

     

    This Mental Health Awareness Month, join us for a 5-day online Mental Health Bootcamp from 6th–10th October 2025 — designed to spark conversations, break the stigma, and make mental health resources more approachable for everyone.

    📅 Dates: 6th – 10th October 2025
    ⏰ Time: 3:00 PM IST
    💻 Platform: Streamyard

     

    Each session includes 45 minutes of content + 15 minutes of Q&A so you can interact directly with experts and get your questions answered.

    📲 Sign up now to reserve your spot and receive all updates and links on time!

     

    Let’s come together to make mental health support accessible, approachable, and stigma-free. 💙

    🚨Do not forget to join the WhatsApp Group using the "Join WhatsApp Group" button on the payment confirmation page after completing the purchase.

    Bootcamp Overview

    Day - 1 : Fundamentals of Mental Health with Prachi Bhatia

    Day - 2 : Mental Health First Aid with Dr. Devashish Palkar

    Day - 3 : Eating Disorders Decoded with Amruta Shetty

    Day - 4 : Solutions to Eating Disorders & Stress Management with Amruta Shetty

    What will you learn in the Bootcamp?

    Expert-led talks on stress, anxiety, depression, and how they differ from physical health

    Practical guidance on mental health first aid & when to seek professional help

    Insights into eating disorders — from causes to solutions

    Simple tools for stress management you can use in daily life

    How food, gut health, and nutrition directly affect your mood

    What Makes This Session Special

    Live Session Q&A

    Learn step-by-step with a clear, interactive approach

    Community-Centric Learning:

    Connect with like-minded individuals.

    Accessible Learning:

    Recordings Available for everyone who enroll

    Transformative Approach:

    Not just theory—learn strategies you can apply instantly.

    Real Stories, Real Transformations!

    Seeking Umesh's help for my fat loss journey was the best thing I've done. He helped me to reduce 4-5 kilos in a month with no crash diets or hard core work outs.

    Charita Ramaswamy

    I joined this personal diet program in June-24. I learned the concept of balanced diet & portion control very well. During this time, I lost ~5 kgs and my gut health has improved.

    Sachin Gopalkar

    India

    One stop for all your nutrition based questions, very knowledgeable in his work. His all sessions are super informative n to add he keeps it simple and interesting.

    Harshada Bulchandani

    India

    Thanks a lot Anushka for being my guide to healthy eating. Thanks to @⁨Dr Umesh Wadhavani⁩ sir and @⁨Disha Simply Wellness⁩ as well for being with me and helping out throughout the journey. Had a great experience with your team !! ✨

     Shraddha suman

    India

    Meet your experts

    Dr. Umesh Wadhavani Nutrition Expert

    Spending time with Dr. Umesh is like talking to someone who instantly puts your mind at ease. Calm, thoughtful, and deeply grounded—he brings over 13 years of experience as a nutritionist and mental health professional, combining scientific expertise with genuine compassion in every conversation.

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    Prachi Bhatia Psychologist

    Prachi Bhatia is a psychologist, speaker, and creative professional with over 5+ years of experience in the field of mental health. With certifications in Pranic Healing and Rational Emotive Behaviour Therapy (REBT), she brings a holistic perspective to her practice, supporting clients in exploring meaning, purpose, and emotional well-being.

    Instagram Channel

    Amruta Shetty Psychologist

    Hi everyone! My name is Amruta Shetty and I am a counselling Psychologist. I am here today to talk about food and eating habits and eating disorders – but it’s not as serious or as complicated as it sounds.

    Instagram Channel

    Dr. Devashish Palkar Psychiatrist

    (MBBS, MD Psychiatry, PGDCH) is a young psychiatrist who is on a mission to normalize conversations on mental health so that people seek timely help and lead better lives. Besides his clinical practice, he is also actively involved in creating mental health awareness through positive use of social media.

    Instagram Channel

    Got Questions? We're here to tackle it!

    Is the Workshop live and online?

    Yes! The masterclass/workshop is live.

    How do we access the joining details for the session

    The session id and passcode(if needed) are shared in a WhatsApp group. Join this group by clicking on the "Join WhatsApp Group" button on the payment confirmation page.

    What if we miss-out on attending the session after enrolling in it?

    A recording of the session is shared in the WhatsApp group after the completion of the masterclass. Make sure you join the WhatsApp group.