Fear Free Healthy Eating - Masterclass

Instructor: Dr. Umesh Wadhavani
Rs. 299.00 Rs. 399.00 25% Off
  • Visa
  • Mastercard
  • American Express
  • PayPal
  • Diners Club
  • Discover
View Description

Are you afraid of what you're eating? Wondering if your food is safe?

Join Dr. Umesh Wadhavani's "Fear Free Eating" masterclass and gain the knowledge to eat confidently and safely

  • Understand cancer and food carcinogens
  • Learn to avoid food toxins, preservatives
  • Best cooking methods and utensils
  • Insights into proper water consumption
  • Practical guide for informed food choices

Sign up now and transform your eating habits into a fear-free, healthy lifestyle!

What You’ll Learn in This Session

Toxins and Food preservatives

Cooking methods - Microwave, OTG, oven, pressure cooker, etc

Cooking utensils - non-stick, alluminium, etc

Water intake - plastic bottles, copper vessels, RO, etc

A practical guide on food safety

Tips on building a health relationship with your food.

Session Features

90 Minutes Class
Hinglish
Friendly & Fun
Pre-recorded Session

What Makes This Session Special

Learn with Structure

Learn step-by-step with a clear approach

Community & Networking

Connect with like-minded individuals.

Jargon-free Language

No complicated medical terms

Ghar ka Khaana

Local Indian food recommendations

Real Stories, Real Transformations!

I attended twenty sessions of Dr .Umesh through Habuild. I was suffering from chronic heart burn since two years and tried all types of treatments without any results. By following the crystal clear guidance given by Dr Umesh, I got rid of the heart burn completely within two weeks. I am feeling healthy and energetic through out the day. I have lost 2.5 kgs too . I have started eating without any fear because I know I am eating healthy.I am extremely grateful to Dr .Umesh for the positive change he has brought in my life. He has the knack of imparting valuable knowledge through lively and enjoyable sessions ,without a single boring moment

Lalitha V

India

I attended the webinar on the Weight-Loss Masterclass with Dr. Umesh Wadhavani, and it was a fantastic session. I thoroughly enjoyed it! Unlike other webinars that just focus on creating a diet plan, this one offered a broader perspective on how to achieve your goals in the right way. As the saying goes, "Knowledge is Power," and this webinar truly embodied that phrase. Looking forward for more sessions like this.

Anurag Saha

India

it was my first time attending the class, i’ve been following Dr. on youtube & i really like how he makes you understand things in a easy & simple way. Looking forward to attend more classes from him. Thankyou sir.

Khyati Sabarwal

India

Dr. Umesh Wadhwani’s masterclass on health and nutrition was absolutely amazing! His way of explaining things made everything so easy to understand and super practical to follow. I learned so much, and I’m already seeing a difference in how I think about my health. Huge thanks to him for sharing his knowledge with so much passion and clarity! Highly recommend to anyone looking to improve their well-being! 🙌😊

Vanshu

India

I attended twenty sessions of Dr .Umesh through Habuild. I was suffering from chronic heart burn since two years and tried all types of treatments without any results. By following the crystal clear guidance given by Dr Umesh, I got rid of the heart burn completely within two weeks. I am feeling healthy and energetic through out the day. I have lost 2.5 kgs too . I have started eating without any fear because I know I am eating healthy.I am extremely grateful to Dr .Umesh for the positive change he has brought in my life. He has the knack of imparting valuable knowledge through lively and enjoyable sessions ,without a single boring moment

Lalitha V

Since following Dr. Umesh’s guidance, I have seen significant improvements in my energy levels, digestion, and overall well-being. His ongoing support and encouragement have been invaluable, making my journey towards better health a positive and rewarding experience.If you are looking for a knowledgeable, compassionate, and dedicated nutritionist, look no further than Dr. Umesh. His expertise and personalized care make all the difference. Thank you, Dr. Umesh, for your exceptional service and for helping me transform my health!

Daisy Sharma

Dr. Wadhawani breaks the myth about nutrition requirements of various life style disorders and gives the comfort feeling - ye he hai… will be even more interesting and effective if he is specific around eating natural food say varieties of salads and soups with dressings and toppings only with simple fats, sweets etc…

Sripriya Ramamoorthy

Dr. Umesh made me understand the facts and myths about food n cooking food in such a simple way. After attending today's webinar I am more aware about my food habits. Thank you so much Dr. Umesh. I plan to join your program in near future.

Rupa Desai

Your nutrition sessions are always very enriching and you explain everything in a very easy way with fun examples which makes the sessions very fun-filled yet full of knowledge. Thank You so much!!

Sukanya Bhattacharjee

Got Questions? We’ve Got Ghar Ka Solutions!

Are the courses live or recorded?

Be Your Own Home Nutritionist course is recorded.

Other Masterclasses/workshops are live for an interactive and engaging experience.

However, recorded versions are also available for your convenience. Live sessions are always more fun and dynamic!

Can I take the wellness course at my own pace?

Yes Absolutely! You watch the videos as per your schedule. That is the benefit one gets with recorded courses.

How do I access the course materials once enrolled?

Once enrolled in our wellness course, you’ll receive an email to access to all course materials through our online portal

For how long can I access the content?

This is a one-time purchase and you'll get a lifetime access to it.