Thank you very much to the team “The Simply wellness” I joined this personal diet program in June-24. I learned the concept of balanced diet & portion control very well. During this time, I lost ~5 kgs and my gut health has improved. Overall, feeling much better than before.

Sachin Gopalkar

India

Now I can manage my calories and nutrition both at outside eating as well..All thanks to Dr Umesh Wadhavani⁩ sir, and ⁨Jiya Pahilajani⁩.

 Prayag Kanwar

India

Hey All, It was genuinely wonderful working with you all. You have always pitched in when needed and helped me balance my meals! I've really learned a lot, and now it's up to me to continue this in the days to come.Dil se shukriya!!♥🙏🏻

Charita Ramaswamy

Dr. Wadhawani breaks the myth about nutrition requirements of various life style disorders and gives the comfort feeling - ye he hai… will be even more interesting and effective if he is specific around eating natural food say varieties of salads and soups with dressings and toppings only with simple fats, sweets etc…

Sripriya Ramamoorthy

Dr. Umesh made me understand the facts and myths about food n cooking food in such a simple way. After attending today's webinar I am more aware about my food habits. Thank you so much Dr. Umesh. I plan to join your program in near future.

Rupa Desai

Jitna bhi thanks likhu Kam hai coz the way Dr. Umesh explains food, nutrition and our body issues like Diabetes, Thyroid, PCOS and other , no one can do. All the details are so easily and efficiently explained ki agar mere teacher's ne samjhaya hota to alag hi baat hoti. Dr. Umesh helped me in my diet plan and lifestyle changes, it brought alot of good changes in my health. My thyroid, skin and hair issues has also improved. My sleep cycle which has been disturbed for many years, also got corrected. Thanks to Dr. now I am changing my family's lifestyle.

Vandana Tiwari

We have had a great experience with simply wellness team. They have hand held us well that we understand how to make a good balance of food.We are eating mindfully.All our queries are answered well.Umesh sir has removed our fear about food...now we enjoy making a balance .Thanks to Disha too.

Archana Bhide

Simplifying complex terminology with great analogies. Shares facts, is truthful and genuine. Giving hope to many people who are scared of certain type of food. Has high energy, that is infectious. Always fun to be part of your sessions. Keep going!

Hema Peri