1 on 1 support
Expert Advice
Judgement Free

90 Days Coaching

Rs. 29,999.00 Rs. 35,000.00 14% Off
Only 10 new slots open every month

Slots available in January 2026 - 0

90 Days Coaching

Rs. 29,999.00 Rs. 35,000.00 14% Off

Availability: Limited
To maintain quality, Dr. Umesh works with no more than 10 coaching clients at a time.

This program is for people who want clear guidance when routines change — due to work, travel, festivals, or stress.

 

It works well if you’re looking for:

  • direction during busy or unpredictable weeks
  • support without daily tracking or constant follow-ups
  • decisions guided by an experienced doctor, not trial and error

What’s included:

  • Monthly in-depth consultations with Dr. Umesh
  • A personalised nutrition plan, updated as your needs change
  • Weekly, structured check-ins to review progress and make adjustments
  • One session with a psychologist, where relevant
  • Practical digital handbooks for festivals, travel, and work schedules

You won’t be left guessing. Your progress is reviewed over time, and guidance is adjusted as life changes.

 

How our support works

At Simply Wellness, we work with you closely, and help you reach your best health.


We work through planned conversations and check-ins that allow for clarity, focus, and meaningful progress.


This ensures:

  • guidance stays thoughtful, not rushed
  • you’re not overwhelmed with information
  • every interaction adds value

Our programs are designed to support you, that leaves no room for confusion, and makes you less dependent on us, as we progress.

Trusted by Many

What You Get With Our Coaching Program

Your Own Nutrition and Accountability Coach

Get expert advice tailored to your body and goals. Stay on track with regular check-ins and support.

Effective Diet Plans using Ghar Ka Khana

Our diet plans are created using Ghar ka khana that fuel your body and soul. No fancy ingredients, just real nourishment.

Planned Check-ins For Better Results

Planned check-ins help track your progress and answer any questions. Get the guidance and accountability you need for lasting, sustainable results.

Benefits You’ll Experience

Expert-led Guidance

Your plan is personally designed and supervised by Dr. Umesh Wadhavani.

Built for Real Life

Plans fit work, travel, social life, and long-term health, not short-term dieting phases.

Structured, Not stressed

Clear systems, planned check-ins, and intentional support, without constant tracking or pressure.

Empathetic Guidance

Respectful, practical feedback focused on progress, not food guilt or moral policing.

Real Stories, Real Transformations!

One stop for all your nutrition based questions, very knowledgeable in his work. His all sessions are super informative n to add he keeps it simple and interesting. Always energetic and truly a great teacher.

Harshada Bulchandani

Thank you very much to the team “The Simply wellness” I joined this personal diet program in June-24. I learned the concept of balanced diet & portion control very well. During this time, I lost ~5 kgs and my gut health has improved. Overall, feeling much better than before.

Sachin Gopalkar

India

Now I can manage my calories and nutrition both at outside eating as well..All thanks to Dr Umesh Wadhavani⁩ sir, and ⁨Jiya Pahilajani⁩.

 Prayag Kanwar

India

Hey All, It was genuinely wonderful working with you all. You have always pitched in when needed and helped me balance my meals! I've really learned a lot, and now it's up to me to continue this in the days to come.Dil se shukriya!!♥🙏🏻

Charita Ramaswamy

Dr. Wadhawani breaks the myth about nutrition requirements of various life style disorders and gives the comfort feeling - ye he hai… will be even more interesting and effective if he is specific around eating natural food say varieties of salads and soups with dressings and toppings only with simple fats, sweets etc…

Sripriya Ramamoorthy

Dr. Umesh made me understand the facts and myths about food n cooking food in such a simple way. After attending today's webinar I am more aware about my food habits. Thank you so much Dr. Umesh. I plan to join your program in near future.

Rupa Desai

Jitna bhi thanks likhu Kam hai coz the way Dr. Umesh explains food, nutrition and our body issues like Diabetes, Thyroid, PCOS and other , no one can do. All the details are so easily and efficiently explained ki agar mere teacher's ne samjhaya hota to alag hi baat hoti. Dr. Umesh helped me in my diet plan and lifestyle changes, it brought alot of good changes in my health. My thyroid, skin and hair issues has also improved. My sleep cycle which has been disturbed for many years, also got corrected. Thanks to Dr. now I am changing my family's lifestyle.

Vandana Tiwari

We have had a great experience with simply wellness team. They have hand held us well that we understand how to make a good balance of food.We are eating mindfully.All our queries are answered well.Umesh sir has removed our fear about food...now we enjoy making a balance .Thanks to Disha too.

Archana Bhide

Simplifying complex terminology with great analogies. Shares facts, is truthful and genuine. Giving hope to many people who are scared of certain type of food. Has high energy, that is infectious. Always fun to be part of your sessions. Keep going!

Hema Peri

Our Impact in Numbers

10,000+

Transformations

8000+

Lost Weight

2000+

Built Muscle

90%

Satisfation Rate

Got Questions? We’ve Got Answers!

Do you offer installment payment options?

Yes, EMI options are available through Razorpay.

Do you have a refund policy if I don’t see results?

No, results depend on individual adherence and effort. However, plans are customized to maximize your success.

I have multiple health conditions—will my plan cover all of them?

Yes, the plan will be designed to accommodate all your health conditions.