{"product_id":"nutrition-as-a-lifeskill-a-12-week-cohort","title":"Nutrition as a Lifeskill - A 12 week Cohort","description":"\u003ch2 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eNutrition as a Lifeskill : A 12-Week Cohort\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003e\u003cbr\u003eThe internet is full of nutrition advice. But how much of it is actually true? Learn how to \u003cstrong\u003espot nutrition myths, misinformation and misleading claims\u003c\/strong\u003e - and make decisions based on evidence rather than viral advice.\u003cbr\u003e\u003cbr\u003eOver 12 weeks, we’ll break down the fundamentals of nutrition, health and lifestyle in a simple, practical way.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNo fad diets. No unnecessary food fear. \u003cstrong\u003eJust nutrition you can actually use in real life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 dir=\"auto\"\u003eUpcoming Weekly Session\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e\u003cbr\u003eWeek 1 : ABC of Health\u003c\/strong\u003e\u003cbr\u003e📅 \u003cstrong\u003e27th September 2026\u003c\/strong\u003e\u003cbr\u003e🕘 \u003cstrong\u003e9:00 AM IST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e\u003cbr\u003eThe foundation of everything.\u003c\/strong\u003e Understand what health actually means, the factors that influence it, and why nutrition is only one piece of the bigger health picture.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cbr\u003eWe’ll explore the basics of health, lifestyle and everyday choices that shape how you feel and function over time.\u003cbr\u003eThe aim is to build the right foundation before we dive deeper into nutrition and specific aspects of health.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e \u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e📲 \u003cstrong\u003eCheck your WhatsApp for the group details and join the masterclass on time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"thesimplywellness","offers":[{"title":"Default Title","offer_id":46218769137708,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/5994\/4492\/files\/Week1.png?v=1790160308","url":"https:\/\/thesimplywellness.com\/products\/nutrition-as-a-lifeskill-a-12-week-cohort","provider":"thesimplywellness","version":"1.0","type":"link"}